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- From: e169@cpcw6.uea.ac.uk (Emma Young#)
- Newsgroups: rec.food.recipes
- Subject: chicken gumbo
- Date: 12 Apr 1994 13:24:31 -0400
- Organization: UEA
- Message-ID: <2o3lkc$7o9@cpca3.uea.ac.uk>
-
- I've been reading this news group for a while and have gotten
- some great recipe ideas from it. I thought it was about time
- I posted something myself so here's one that my mother gave me.
- She picked it up while on holiday in New Orleans.
-
- Chicken Gumbo (serves 4 as a light lunch)
-
- 1oz butter or 1 tablespoon oil
- 1 - 1.5 lb chicken joints
- 4oz chopped gammon
- 1 lb okra (or courgette) washed, topped, tailed and chopped
- 14oz can tomatoes
- 8oz onions peeled and thinly sliced
- 5oz green pepper deseeded and chopped
- 1 tablespoon chopped parsley
- 1 large bay leaf
- 2 teaspoons salt
- 2 teaspoons ground coriander
- 1 teaspoon turmeric
- 8 tablespoons cooked rice (2 tablespoons per person)
-
- In a large pan, fry the chicken and gammon in the butter or
- oil until brown. Add all the other ingredients, except the rice,
- and simmer (covered) for 3/4 to 1 hour. If it looks a bit dry
- then add a small amount of water. Remove the chicken pieces, cut
- the meat from the bones, cut the meat into small pieces and return
- it to the pot. Thicken with cornflour if you like a thick sauce.
- Put a spoonful of cooked rice in the bottom of each soup bowl
- and pour on the gumbo. Decorate with a sprig of parsley.
- A couple of cloves of crushed garlic can also be added to this
- recipe if you're a garlic fan.
-
- I don't know how authentic this recipe is but it tastes good
- and makes a delicious filling lunch.
-
- Em Young
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